The truth about vitamin C

  • 28
  • Feb
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Vitamin IV Drip and Booster Shot
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The truth about vitamin C

You have an inbuilt metabolic disorder. We all do. We share this disorder with other primates (and guinea pigs). You cannot make your own vitamin C, but nearly all of the other 4,000 species of mammals on the planet can. (1) Vitamin C is vital for life and evolution has helped us compensate for this […]
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  • Aug
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Why is B12 so important?

Why is B12 so important? With the rise of veganism in London, there has been lots of talk of B12, mostly because the idea is that vegans don’t have enough, and meat eaters are sorted. If anything we are eating too much meat and so this is one vitamin that shouldn’t be an issue – you […]
  • 6
  • Jun
  • 6
Vitamin Drip and Booster Shot
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The importance of Vitamins

The western diet We’ve all heard about the obesity epidemic facing the UK and many other parts of the Western world. Is this due to portion sizes, fast-food convenience, sedentary lifestyle, high calorie foods? Well, it’s a combination of all of the above. Did you also know approximately 1/3 of food in the UK is […]
  • 6
  • Jun
  • 0
Vitamin Drip and Booster Shot
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Mitochondria – Your body cell’s powerhouse

What is a mitochondria? Pronounced “My-toe-con-dree-ar”, these are tiny microscopic structures found within a majority of cells within your body. Their main function is to produce energy in the form of something called ATP. This is one of the most important units of energy your body uses for everyday life. Just sitting here reading this […]
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